WOD

Your Daily Dose of Strength and Conditioning

Program Description

'Workout of the day' - Our most popular class!


This is a one hour workout putting you through your paces with a combination of strength and conditioning, using a variety of kit, such as barbells, dumbbells, ergs, rig and more!


This is your functional fitness style training class. There is variety across the week, no session is the same!


Book a free 1-week trial to experience these awesome classes for yourself!

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Functional Fitness Variety

No two classes are ever the same, keeping your training exciting and effective.

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Strength & Conditioning Combo

Build total-body strength and cardiovascular endurance in one workout.

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Top-Tier Equipment

Train with premium gear including barbells, ergs, and functional rigs.

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Expert Coaching

Guidance from experienced coaches every step of the way.

Experience the Best Fitness Training in Wokingham

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