Program Description
Our STRENGTH class at Barn Built Fitness in Wokingham is all about quality lifting and serious gains. Over a six-week cycle, you’ll build foundational strength through squats, deadlifts, presses, and pulls—all under the watchful eye of our expert coaches. With rig work included, you'll not only get stronger but also improve movement mechanics and confidence under the bar.
Perfect for anyone in Wokingham seeking focused strength training in a gym setting that combines coaching with community. Ready to lift heavy and train smart? This is your class.
Six-Week Strength Cycles
Structured programming for real progression.
Fundamental Lifts
Focus on squats, deadlifts, presses, and pulls.
Skill Development
Refine your technique with our expert coaching.
Expert Coaching Support
Personalised feedback from knowledgeable coaches.
Push Your Strength & Lifting Skills to New Levels
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