Program Description
Fast, fiery, and effective—HIIT at Barn Built Fitness in Wokingham is your go-to for high-intensity interval training. In these 45-minute sessions, you'll use a mix of kit, bodyweight, and ergs to spike your heart rate and burn calories efficiently. It's perfect for beginners and advanced athletes alike, with scalable intervals to match your pace.
If you’re looking for a fun, time-efficient workout at one of the best gyms in Wokingham, our HIIT class will keep your fitness on fire. Book a spot and bring the energy!
Beginner-Friendly Format
Scalable intensity makes it accessible for all fitness levels.
Efficient Workouts
Maximize results in a short 45-minute session.
Heart-Pumping Intervals
Push your cardio limits through timed efforts.
Kit + Bodyweight Mix
Diverse equipment keeps things challenging and fresh.
Ready to Push Your Heart Rate & Get Seriously Fit?
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