Program Description
ENGINE is the ultimate conditioning class at Barn Built Fitness in Wokingham—45 minutes of non-stop cardiovascular training designed to build your aerobic base and supercharge your stamina. Using ergs, functional kit, and bodyweight movements, every session pushes your limits and improves your overall work capacity.
Looking for a gym in Wokingham that prioritises fitness performance? ENGINE delivers results you can feel in your day-to-day and performance alike. Step into the zone and build an unstoppable engine.
Time-Efficient Training
High-impact fitness in just 45 minutes.
Cardio-Driven Programming
Target aerobic capacity with structured intensity.
Total-Body Conditioning
Use ergs, kit, and bodyweight for full-body endurance.
Progressive Workouts
Track your fitness gains week after week.
Take Your Fitness to New Heights
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