Robert Hart

Hi everyone, I’m Rob a Personal Trainer and Group Class Coach.

Growing up sport and fitness played a massive part in my life so much so I ended up playing golf professionally for a good number of years. I experienced the dedication, drive and persistence that it required to succeed.

A few years ago I stepped foot into a CrossFit gym for the first time and I was instantly hooked.

I work with clients from all different walks of life and all levels and abilities.

Whether you’re stepping into a gym for the first time or have many years of training experience behind you, all of my sessions will be tailored to exactly all of the goals that you are wanting to achieve.

With so much conflicting and contradictory information out there it can be very frustrating and confusing to know exactly what to do.

To guarantee results I am a massive believer of keeping it simple, don’t over complicate things and most of all enjoy the process and journey that you’re on.

I look forward to meeting you and working with you.

​For all Personal Training enquiries please contact Rob on 07889691810 or info@rh1training.com